Serenity Knoll will feature a series of gentle yoga classes, followed by brunch. Changing rooms are available, UV filtered water. Some mats and blocks are available too.
Massage Therapy and Reiki Massage are available for extra purchase throughout the weekend. Please sign up daily at the farm to secure your time slot. Massage Therapy w/ Hayleigh Davis. Choices: 30-minute or 60-minute appointments. Service options: targeted massage, full body, cupping session, acupressure mat, neck pillow or headband, acupressure combo. Reiki Massage w/Kassie Shaver, […]
Friday, October 20th 6:30 PM Sunset Yoga w/ Erin Horton Let's kick off our retreat with an Autumn Serenity Knoll sunset! An evening on the farm helps us to focus on breathing and bring awareness to what we're sensing during an hour of gentle yoga. This practice is for all levels and beginner-friendly. We offer […]
Saturday, October 21st- $175 per day 8:00-9:00 AM Continental Breakfast (flexible arrival time) 9:00- 10:30 AM Myofascial Release Yoga w/ Ashley Davis (whole group) We'll begin our day moving slowly and releasing tension. Fascia is connective tissue that holds every organ, blood vessel, bone, nerve fiber, and muscle in place. It also has nerves and […]
Sunday, October 22 ONLY $50 per day 7:30 AM Sunrise Community Hike/ Rocky Fork State Park Optional, and everyone is welcome. We will meet at the trailhead and hike together. 11:00 AM Brunch Yoga w/ Lisa King We'll meet back at Serenity Knoll Farm for an hour of gentle yoga in the open-air pavilion. The […]
Serenity Knoll will feature a series of gentle yoga classes, followed by brunch. Changing rooms are available, UV filtered water. Some mats and blocks are available too.